is short for Neuromuscular Therapy, which means it treats
both the nervous system and the soft tissue of your body.
Soft tissue is not just muscles, it includes tendons, ligaments
and connective tissue (or fascia) that wraps around all of
the structures in your body including your bones and organs.
NMT is a method of treating soft tissue pain and dysfunction.
Our aim is to bring your body back into balance, which may
have been lost through injury or incorrect posture.
Is NMT massage?
NMT is a hands-on therapy that uses a variety of techniques
to treat soft tissue dysfunction, and one of these is massage.
Other techniques we use include heat & ice to distract or
soothe the nervous system, muscle energy techniques to stretch
and strengthen muscles, myofascial release to work on the
fascia or connective tissue, and trigger point therapy to
release specific areas that can refer pain around the body.
We use several techniques in one session to get the best results.